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518.350.7095

51 CAROLINE STREET

SARATOGA SPRINGS, NY

MEET MARTEL

Martel is a 500-hour yoga teacher who has trained both in the US and India. After practicing yoga on and off for years, mostly as a means of exercise, Martel found solace in the entirety of yoga as a remedy for stress and anxiety. Martel emphasizes self-awareness, exploration and acceptance – on the mat in class and off the mat in everyday life. She is trained in both Vinyasa and Restorative yoga, making her classes full of movement while maintaining a gentle approach perfect for all levels.